Beauty world

After reducing the heat skin sensitive how does the aridity maintain
Accompany with a rain-storm, the air temperature declined a quite a few degree a while, skin a day ago still be placed in suddenly and violently insolating of the hot sun next, use all is defend to insolate and control the protecting of oil skin article, sudden, have some the cold breeze of cool ideas was blown face up, always feel a face up stem stem of,mammary glands cancer smile of time imitate a Buddha skin very stem draw tight very much ……

The weather in the whole whole country all has the phenomenon to significantly reduce the heat recently, the north is continuously still of rainfall and reduce the heat, but south then after keeping on several days of heat the weather, finally welcomed rainfall and reduce the heat.The MMs all know that once the weather takes place big variety, the young and delicate skin loves to start acting peevishly, dry, allergy, long pimple ……so, meet to change a sky, the MMs get efficient, aim at own problem that the skin may appear, work well prevention measure in advance.

The skin changes the sky act peevishly it:Aridity, water shortage, protects a skin article not easy absorption.

Other reason:Suffer from insomnia and pressure

Solve a method:Strengthen sport, carry on 1-2 pressures that athletics sport smooth body and spirit every week.Hurtle a Zao after exercising, again match have protecting of strong effect hydration composition skin product, make up running off of humidity.

The skin changes the sky act peevishly it:The sensitive, Sao Yang, bloody silk is obvious.

Other reason:Sleep shortage and junk food.

Solve a method:Eating the mordacity less to wait is stimulating of food, notice increment adding of meal fiber, drink water fruit, vegetable and bean product more.Go to bed before 10:30 p.m..Change to use the protecting of the anti- quick series skin article.greatly be used

The skin changes the sky act peevishly it:Gradual decrepitude, a great deal of fine line, spot is born.

Other reason:The food is unbalanced and defends to insolate a work not good enough.

Solve a method:No matter is defend to insolate with anti- oxidize all and want to attain more completely, then can the biggest limit resist outside injury.Never think to go to in winter, can defended to bask an article to lay by, the sunlight of winter days was to have ultraviolet ray, the northern ground freezes, and the ultraviolet ray reflecting will be more severe.

The skin changes the sky act peevishly it:The grease once secretes prosperous, the pimple Be horizontal to living.

Other reason:Don’t as usual work and rest, food indiscipline, suppress Yu.

Solve a method:Fight for sleeping by 10:00, promise that the liver lines up poison punctually.Three meals want to eat on time on the first,Bone soft sufferer’s the nourishment matches to have to be reasonable and drinks water fruit and vegetable more.Can use to contain the protecting of aloe or cucumber composition skin article moreover, because they all imply to eliminate inflammation of effect.

Haze fog sky protects skin important point deep sweep is a key
Recently, all of peripheries in Peking are haze heavy mists the weather, it isn’t easy for pollutant to spread, we are all living in the environment like this every day and sweep but we protect the square one of skin.Come right away to teach you Jie noodles of deep autumn seasonal changes today strategy guide, let you of the skin can’t lose at rise to run on-line.Guarantee scope extension

Is exactly an autumn winter now change of season period, probably you of the skin appeared some small break down, for example the pore jams, angular quality, the skin rises skin ……these all with you of the skin didn’t work well to sweep everyday relevant, work well the foundation in everyday to sweep a work the forest the key, while thoroughly sweeping the foundation of nursing, so we want to be deep to sweep a skin will according to these seven skin deep breathings that walk, let us every day.

STEP1:pass to warm up to sweep to open pore first

The skin passes by a cold a hot is open pore very easily, we can pass to use cold hot water to alternately wash face to open pore, so can through the temperature of palm let to sweep a type of product to alter thorough skin, manages financeagain use to point stomach to lightly roll to make pore to with ease open.

STEP2:Bolt place to much steep to much stop over in the Cape

Bolt place to slightly make to stop over in the Cape, at black head the pimple more obvious place, the bubbles stops over 10-20 more.

STEP3:Can not neglect a nose wing two sides

Nose wing two sides are the most easy Bai to neglect of, nose wing two sides need to be valued.Excessively sweeping will secrete the sebum to stimulate more, therefore have to avoid strength the too big Jie noodles article, the form of Li or milky Jie noodles article are all quite good choices.

STEP4:Deep sweep to want meticulous

Some small corners can not neglect, either, the small corner deeply sweeps, a hand slightly presses to press a nose head and draws back to a side, another middle finger of hand then carry on a roll type to sweep to the small part of nose wing.

STEP5:Soften horniness and not to abridge

Softening the corneous step can not abridge.Cotton slice disguise water that dip to take to have to soften a horniness function, wipe nose part, and lightly spread on the nose to keep for 3 minutes.

STEP6:Avoid incitement, the white pore revolves to wipe

The white pore compares sensitive, in order not to stimulate a skin, the white pore revolves to wipe.Tie up a cotton slice to round an in hand up, revolve to wipe in the white pore obvious part, clean a white pimple effectively.

STEP7:The dry layer cream type helps to melt and have already helped pure black pore

The black pore has already piled up a thing,year again notice to melt, can use stem layer the cream type help to melt.The emergency mask that adsorbs black head effect needs the 1000 F cream type daubery on the nose and promotes closeness and make dry time long, sebum alter melt and overflow.

The early winter aridity repairs water food to treat organ to repair “oxygen” vegetable and fruit big stocktakingyali re dehuo
The human body organ anoxia will speed decrepitude and cause various chronic diseases.So, how prevent human body organ from anoxia?The latest research discovers that the rich oxygen vegetable and fruit can increase combining of hemoglobin and oxygen ability and obviously raise a human body to provide amount of oxygen.We is that you recommend autumn rich oxygen fruit the Shu prevent 5 greatest organs from anoxia.

A, skin anoxia:The in the mind beautiful turnip

The skin anoxia eats an in the mind beautiful turnip anoxia performance:The skin is dry to have no sheen, dark Huang, old-age spot, repair oxygen to often eat the in the mind beautiful turnip.

The live composition in the in the mind beautiful turnip has the function that strengthen the tiny circulation and the hair thin blood vessel flexibility and contributes to keeping a female skin lustrous, and can prevent and cure an old-age spot.Cut into slices 200 grams of in the minds beautiful turnip, adding a food the vinegar is cold edible, every day once.

Two, eyes anoxia:Roast Chinese chives白開水

Eyes anoxia eats to roast Chinese chives anoxia a performance:The dimmed eyesight, cornea dropsy and eyes does puckery, sight faintness etc., repair oxygen edible roast Chinese chives.

The Chinese chives has been roasted to make an ability to vaporize sulphide behind and avoid the oxygen atom in sulphide and human body competition, increase the oxygen supply of eye department organization thus.Peel off Chinese chives root cortex, wash put into a boiled water pot clearly to, the Zhuo burns for 10 seconds and takes out to drip and put into oven on salt of Sa in, use 180 ℃ thermodynamic powers eat after roasting make for 3 minutes, everyday 250 grams.

Three, heart anoxia:The fern vegetables tea, clover tea

The heart anoxia eats clover tea anoxia performance:The chest is stuffy, angina pectoris, repair oxygen proper drink fern vegetables of tea, clover tea.乳腺癌

Immerse fern vegetables to burn in the boiled water for few seconds, put into ice water to soak to drip for several minutes, take 30 grams of bubble water to drink everyday morning, insist for a month, can extend blood vessel, contribute to alleviating heart anoxia symptom.Can also use clover 150 grams, pound into pulp, take juice liquid to take, equally effective.

Four, lung anoxia:Head in Ma-lan

The lung anoxia eats a head anoxia performance in Ma-lan:Asthma, annoy short, repair oxygen to often eat head in Ma-lan.

The bitter and astringent flavor that first-class wild vegetable in Ma-lan has, is BE produced by the born plant bio-chemical material for it to absorb sunlight occurrence photo-synthesis, putting into Zhuo in the boiled water can clean puckery flavor all of a sudden.After cutting to pieces head Zhuo in Ma-lan, join salt, essence of chicken and sugar to mix evenly, binding a top the powder is few, last steam to eat after 5 minutes, contribute to breathing system to repair oxygen.

Five, pancreas anoxia:Ji vegetables, Wo bamboo shoot leaf月子病

The pancreas anoxia eats a Ji vegetables, Wo bamboo shoot leaf anoxia performance:The physically weak is languid, the blood sugar go up and repair oxygen to eat a Ji vegetables, Wo bamboo shoot leaf.

The pancreas long-term anoxia will lower the sensitivity that the insulin secretes and turn worse blood to hold oxygen to contain bad ability, finally will turn into into diabetes.

The Ji vegetables, the Wo bamboo shoot bio-chemical composition within leaf can activate insulin and promote the metabolism of sugar, often eat the oxygen supply of ameliorable cell in the Yi island, very beneficial to control blood sugar.The leaf of Ji vegetables, Wo bamboo shoot is proper cold living a food, cook, braise, heat to easily break beneficial Mao composition.

Female health:Milk black rice gruel can increase the blood for you
Milk treats to emphasize to want a function in exertion in the food, milk black rice gruel gets empty stomach to warm up to take a food sooner or later 2 times everyday, after being applicable to a postnatal period, disease and old people etc. the whole spirit anemias falsely, Jin liquid shortage.
The Chinese medicine thinks that milk flavor is sweet even, has to repair falsely Sun and benefit lung stomach, promote the body fluid the function of smooth skin.Specially be applicable to physical endowment weak, indigestion, Ai spirit, vomit sour, diabetes, constipation, skin dry edible.屋頂花園的規劃設計

Such as dollar the generation is famous to cure a treatment Ai that Zhu Dan Xi creates to make of spirit, vomit sour, the E go against of the famous food treat square-Jiu juice milk drink in, used milk.Sufferer’s drinking Chinese chives juice, ginger juice and milk can immediately develop a food to treat effect together.Currently, milk still keeps treating to emphasize to want a function and below introduce two kinds of foods that take milk as main raw material to treat a method in exertion in the food, everyone might as well be according to needing to choose to eat.

Milk black rice gruel

Raw material:Milk is 250 milliliters, the black rice is 100 grams of, and the refined sugar is just the right amount of.屋頂花園的功能

Method for making:Clean black rice Tao, join just the right amount of water, put into a pot to soak for 2-3 hours, then win fire to cook to a gruel quickly familiar, join milk, refined sugar to cook.Get empty stomach to warm up to take a food sooner or later 2 times everyday.

Effect:This gruel has benefit spirit, keep blood, promote the body fluid, the function of Jian appetite, be applicable to postnatal period, the disease whole spirit anemias such as empress and old people etc. falsely, the Jin liquid shortage, appetite is weak take.Annoy the anemia falsely obvious while cooking a black rice if joining 10 effects that big Zaos benefit to annoy blood is better.

Milk white Ji honey drinks 綠化屋頂系統

Raw material:Milk is 250 milliliters of, honey 50 grams and white Ji powder is 6 grams.

Method for making:Boil milk, join honey, white Ji powder to mix evenly, after cooling off Wen Fu.

Effect:This gruel has benefit spirit to keep a gastric function and is applicable to stomach, 12 intestinal ulcers to take.

Finally need what to remind everyone BE, the above-mentioned food treats although the method is good a nourishing function, absolutely not to with other nourishing the Chinese herbal medicine take together.Because there are a great deal of protein, amino acids, various vitamins and calcium, Lin, and iron…etc. in milk have no machine salt, with nourishing when the medicine together take easily reaction happen with effective composition within medicine, born difficult dissolve of compound, not only make the nourishment of milk been worth of to give discount greatly, but also will lower the curative effect of nourishing the medicine.